Protein-Packed Kadai Paneer: A Delectable and Nutrient-Rich Dish

A delicious and nutritious north Indian dish that is rich in protein and potassium.

Ingredients

• 2 tablespoons of ghee
• 1 teaspoon of cumin seeds
• 1 finely chopped onion
• 1 finely chopped green bell pepper
• 1 finely chopped red bell pepper
• 1 tablespoon of ginger-garlic paste
• 2 finely chopped tomatoes
• 1 teaspoon of coriander powder
• 1/2 teaspoon of turmeric powder
• 1/2 teaspoon of red chili powder
• 1/2 teaspoon of garam masala
• Salt to taste
• 200 grams of paneer cubes
• 1/2 cup of water
• Fresh coriander leaves for garnish

Steps

Step 1: Heat 2 tablespoons of ghee in a kadai or a deep frying pan.

Step 2: Add 1 teaspoon of cumin seeds and let them splutter.

Step 3: Add 1 finely chopped onion, 1 finely chopped green bell pepper, and 1 finely 

chopped red bell pepper. Saute until the onions turn translucent.

Step 4: Add 1 tablespoon of ginger-garlic paste and cook for a minute.

Step 5: Add 2 finely chopped tomatoes, 1 teaspoon of coriander powder, 1/2 teaspoon 

of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of garam masala, 

and salt to taste. Mix well and cook until the tomatoes are soft.

Step 6: Add 200 grams of paneer cubes and cook for 5 minutes until the paneer cubes are 

well coated with the masala.

Step 7: Add 1/2 cup of water and let the curry simmer for 5-7 minutes.

Step 8: Garnish with fresh coriander leaves and serve hot with roti or rice.

                                                          

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