Ad Code

Delicious Mediterranean Grilled Chicken Salad Recipe - Healthy and Flavorful

Delicious Mediterranean Grilled Chicken Salad Recipe - Healthy and Flavorful


This Mediterranean Grilled Chicken Salad is a perfect one-course meal that combines the 
freshness of mixed greens, the tanginess of feta cheese, and the juiciness of grilled chicken. 
It is served with a zesty lemon dressing, making it a well-balanced and nutritious option for a 
weekly meal plan.

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 teaspoon dried oregano
  • 8 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup pitted Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard

Steps


1. Preheat the grill to medium-high heat.

2. Season 4 boneless, skinless chicken breasts with salt, pepper, and dried oregano.

3. Grill the chicken for about 6-8 minutes per side or until it reaches an internal temperature 
of 165°F (74°C).

4. Remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.

5. In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, red onion 
slices, and pitted Kalamata olives.

6. Add the sliced grilled chicken and crumbled feta cheese to the bowl.

7. In a small jar, whisk together 3 tablespoons of olive oil, 2 tablespoons of freshly squeezed 
lemon juice, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper.

8. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
Serve the Mediterranean Grilled Chicken Salad immediately and enjoy!

                                            Get your free cookbook here :)

Post a Comment

0 Comments